How It Works

A Health Strategy Built Around Your Real Life.

Four steps that start with the health information you already have — and end with three priorities you can actually follow.

01
Step 01

Bring What You Already Have

Wearable information, annual labs, body composition data, smart scale trends, nutrition tracking, fitness data, previous DNA or genetic reports, previous wellness testing, and your health and lifestyle goals.

Wearable informationAnnual labsBody composition dataSmart scale trendsNutrition trackingFitness dataPrevious DNA or genetic reportsPrevious wellness testingHealth and lifestyle goals

You do not need every possible test to begin.

02
Step 02

Build Your Baseline

Refined Genetix helps organize your existing information into a clear baseline and identifies where additional information may or may not be useful.

Organized baselineData inventoryGaps worth fillingGaps not worth filling

Testing is only suggested when it can answer a useful question.

03
Step 03

Get Your Monthly Refined Readout

Each review identifies what changed, what improved, what needs attention, what is probably noise, the three things that matter most, and your next best actions.

What changedWhat improvedWhat needs attentionWhat is probably noiseThe three things that matter mostYour next best actions

Written by a person — not generated by an algorithm.

04
Step 04

Stay Accountable

Track progress, discuss obstacles, adjust priorities, and build sustainable habits month after month.

Progress trackingObstacle reviewPriority adjustmentSustainable habits

Accountability is the part most plans are missing.

The goal is not perfect data. The goal is better decisions.

Next Step

Start with what's already on your wrist and in your lab portal.

Tell us where you are now. We'll help determine what information matters and what the best next step should be.